Alicia Keys is blowing the lid off of traditional wellness goals. While everyone else is setting firm resolutions, her intentions are masterfully laid out on a handmade vision board, with words like "transformation/freedom" written over colorful magazine cutouts in bright blue marker. "The whole goal thing feels overwhelming sometimes because you feel like you're supposed to make these big, huge promises to yourself," Keys tells POPSUGAR. She makes the annual reset more manageable by choosing a singular word or concept to focus on instead. "My affirmation of my whole lifetime is: 'I surround myself with things that are good for me,'" she says, noting that the words may sound simple, but th
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