Performing L-sit chin ups is challenging enough on its own but performing them while dangling midair from a hovercraft is even more impressive! That’s exactly what Alejandro Soler Tari did when he achieved the record for the most L-sit chin ups from a helicopter in one minute (male). yt On 19 November 2023, Alejandro used the helicopter’s landing skids in an incredible feat of strength to pull himself up 26 times. The L-sit chin up is a chin up variation of the exercise that combines a chin up with an isometric hanging leg raise hold. The powerful core exercise demands midline stability and strength from the abdominals and obliques. “An L-sit chin up is a bodyweight exercise: you hold t
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