Santa Barbara’s Mental Wellness Center beats mental health issues with drumming ...Middle East

SANTA BARBARA, Calif.—Vicente Garcia leads a drumming circle at the Santa Barbara Mental Wellness Center each week.  “There's different instruments, there's movement, there's people dancing, there's people singing, there's people picking up a new instrument. And so drumming helps us all the way around to work on getting out of our comfort zone, experiencing something new. It brings people together. It helps us work on our memory, on our concentration, on our focus,” said Assistant Director of Wellness and Recovery Programs Vicente Garcia. As the Assistant Director of Wellness and Recovery Programs, Garcia  infuses mental health check ins with a variety of different drumming beats that parti

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