Why Steady Cardio Routines Work in Helping You Achieve Your Fitness Goals (Picture Credit – Freepik) Starting your fitness journey can be a daunting experience especially when you have no idea what exercises and equipment will be the most beneficial to you. You may be tempted to hit the weights and prove to others that you belong in this space and attain your ideal physique. However, such an approach can be counterproductive to your needs and can bring you more harm than good. So, what are some exercise routine options that will help you achieve your fitness goals and involve less equipment and complications? Well, if you are looking for such a routine then a steady state cardi
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