It’s necessary to be willing to conduct individual research on exercises and procedures. With direct, in-person guidance lacking, a willingness to independently research exercises and techniques becomes imperative for online coaching participants. Written by saumya pandey |Updated : December 31, 2023 6:01 PM IST A virtual substitute for in-person instruction is provided via online coaching, which frequently entails phone, Skype, or email appointments. After that, clients follow training plans designed by their trainers on their own, reporting their progress at certa
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