Fitness trainer who has worked with celebrities like Jennifer Aniston and Nicole Kidman shares his top tips to achieving a body like the stars – and the five easy at-home workouts you can do WITHOUT going to the gym ...Middle East

A fitness trainer who has worked with a slew of stars like Jennifer Aniston, Nicole Kidman, and Britney Spears has shared his top tips to achieving a body that resembles your favorite celebrity – as well as the five easy at-home workouts that you can do without even stepping foot in a gym. Sebastien Lagree, 50, who is originally from France but now lives in Los Angeles, California, is the founder of Lagree Fitness – a ‘high-intensity, low-impact workout that focuses on core, strength, and muscular endurance training’ that’s beloved by an array of A-listers. The workout coach has opened up more than 500 fitness studios worldwide, launched a patented training method, and has created a full l

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