The Citizen staff The Auburn YMCA-WEIU has announced a partnership with the University of Washington on a fitness study. The study, DEFT, evaluates the effectiveness of remote delivery of the EnhanceFitness group exercise and fall prevention program, as opposed to in-person delivery. The program is for adults with osteoarthritis, rheumatoid arthritis, fibromyalgia, gout or lupus. Participants have reported feeling more energized and active after completing the program, the YMCA said in a news release. Participants in the study will complete the program in person or remotely, and take surveys before, during and after. There is no fee for the program for study pa
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