CHRISTMAS is a time of fun, festivities and delicious food. And thankfully, one day of eating less nutritiously isn’t going to have a detrimental impact on our health. GettyChristmas foods and drinks don’t have to mean non-stop bloating[/caption] However, we all know the party season lasts longer than 24 hours. Over time, it can take its toll on our digestive systems, with symptoms such as bloating, irregular bowel movements and heartburn. Dietitians don’t want us to ditch the mince pies, mulled wine and cheese platters completely, but there are some ways to switch things up to benefit our wellbeing. Orla Stone, gut health specialist at Deeply, said: “We know that the hea
Hence then, the article about the 10 delicious christmas food and drink swaps to beat the festive bloat without missing out was published today ( ) and is available onThe U.S. Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details Finally We wish PressBee provided you with enough information of ( The 10 delicious Christmas food and drink swaps to beat the festive bloat WITHOUT missing out )