By Olivier Poirier-Leroy on SwimSwam Ready to unlock your full potential in the pool? Here are the best strength training exercises for swimmers to unleash the beast on your personal best times. When it comes to swimming fast, every fraction of a second counts. Swimmers go to considerable lengths (puns!) to swim their best on race day. Whether that means shaving down, investing in wildly expensive tech suits, or completing countless laps in their pursuit of swimming excellence. While nothing replaces the time in the pool, including mastering technique and developing the right energy systems, a comprehensive and targeted strength training regimen can play a pivotal role in a swimmer’s journey
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