Beyond physical readiness: why spiritual fitness matters ...Middle East

CAMP HUMPHREYS, South Korea – When asked about spiritual fitness, Soldiers often provide diverse responses, ranging from religious beliefs to simply being a good person. For Army Lt. Col. Charlie Shields, a chaplain with the 3rd Special Forces Group at Fort Liberty, North Carolina, spiritual fitness denotes the capacity to maintain mental strength, particularly during challenging times. “Spiritual fitness may encompass religion, but it extends beyond that,” said Shields. “I would define spirituality as the internal, unseen aspect that is known to every individual. It’s the intangible element that provides motiv

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