The holiday shopping season is underway, so you may be searching for that perfect gift for a friend or family member. You probably know someone who plans to start an exercise program, try to lose weight or otherwise improve their health in the upcoming year. The right gift from you could help them get a good start on their New Year’s resolutions. With so many options for books, exercise equipment, apps and other gadgets, it can be difficult to pick the right gift. Most health and fitness gift guides include things that people might need to get started and succeed on a weight loss or exercise program. Free weights and other exercise equipment make it convenient to get fit at home. Kitchen
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