In the wellness world, things you’ve already heard are boring. Why would you want to hear yet another person tell you something you’ve heard a million times: that almost any exercise can be good, that a healthy diet includes a variety of foods including vegetables, and so on? It’s much more interesting to watch somebody tell you secrets that mainstream medicine doesn’t want you to know. On TikTok, a bunch of (mostly) white (mostly) dudes proudly announce they don’t eat their vegetables, and you shouldn’t either. Ready to dig in? Why TikTokers say vegetables are bad for youHere is a little story that has a few grains of truth to it. Vegetables are plants, specifically the roots, stems, leave
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