IPHONE owners have access to a valuable tool that can help them sleep more easily. Studies have proven that white noise can help people both sleep better and longer. GettyiPhone owners have access to a valuable tool that can help them sleep more easily[/caption] White noise is defined as a mixture of sound waves extending over a wide frequency range. And white noise apps and machines are finely tuned to provide that. “They create a blanket of sound around you that absorbs other sound waves so that little creaks and cracks and cars driving by don’t quite make it to your brain, and you don’t respond to them,” Michael Grandner, director of the University of Arizona College of M
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