Cuba is the second most successful nation in boxing Olympic history with 41 gold medals. Their training methods produce athletes with silky smooth footwork, lightening hand speed, and excellent rhythm. “In the Caribbean dancing is very important, and in Cuba coaches have been able to combine the leg movement, which is the most important thing, with dancing. And that’s where the Cuban boxing style is born, it looks like they are dancing in the ring. It is linking the rhythmic movements of Cuban dance, Cuban salsa, Cuban timba, with boxing,” Cuba boxing coach Julio Mena told Olympics.com. But the flair of Cuban boxing that comes from dancing is just what the crowd sees. The real bedrock of t
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