Members report more movement, better overall health and lower rates of depression after participating in SilverSneakers’ in-person and online fitness offerings NASHVILLE, Tenn., Oct. 18, 2023 /PRNewswire/ — SilverSneakers® by Tivity Health®, the nation’s leading fitness program for older adults, will offer members more opportunities than ever in 2024 to improve their health and well-being through physical activity, social engagement and mental enrichment. SilverSneakers participating members not only report a high level (97%) of satisfaction with the program, they say it has helped them to improve their physical and mental health. According to the 2023 Annual Member Survey, 95% of SilverS
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