Image Source: Courtesy of Jessica Harrington As a former nail biter (a habit I've had through my entire childhood, only shaking it in college), I take great pride in my manicures. I try to keep my fingertips freshly painted either by doing them myself at home or by getting regular BIAB nails. But even without biting, I still struggle to keep my fingernails long and healthy. I'm prone to breakage - and a lot of it. Whenever my nails reach a certain length they tend to crack, split, or just straight-up break off. I've tried implementing different routines and habits to avoid the problem in the first place - taking Biotin, wearing gloves while doing the dishes, applying growth treatments - but
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