Gisele Bündchen has shared the secret behind her muscular arms that she put on display earlier this month. The supermodel told Women’s Health that, although she’s been into yoga and jiu-jitsu for years, she’s recently added weight training into her fitness mix. “It just helps you feel stronger,” she told the publication, adding that she prefers to lift 10 pounds or less with increasing repetitions. Sometimes, however, she’ll up the weight to 25 pounds and do fewer reps. Bündchen, 43, also admitted that cigarettes, mocha frappuccinos and red wine comprised her diet in her younger years and since has realized her body is meant to be cherished. The former Victoria’s Secret Angel shared tha
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