By Chris Ritter on SwimSwam SURGE Strength’s Open Enrollment to Become SSDC will begin next week on Monday, May 1st. When you Become SURGE Strength Dryland Certified (SSDC) you are proving to yourself and others that you have the knowledge and confidence to create an effective dryland program. Becoming SSDC is for both swim coaches and swimmers. For the first time ever there is now the opportunity to work through a formal education process surrounding all aspects of dryland and strength training that results in better swimming performance. After enrolling and passing the exam, students will be able to identify themselves as SURGE Strength Dryland Certified (SSDC). Becoming SSDC allows you t
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