Sydney, Sep 17 (IANS) Women can retain the benefits of exercise during their 20s, going on to have better heart health later in life, according to a new study. Researchers from The University of Queensland in Australia analysed longitudinal data from 479 women who reported their physical activity levels every three years from their early 20s to their mid-40s. “We wanted to explore whether women could ‘grow’ their physical activity, like bank savings, for enhanced cardiovascular health,” said Dr Gregore Iven Mielke from UQ’s School of Public Health. “It appears they can,” he said. The study, published in the Journal of Physical Activity and Health, showed women in their 40s who’d been the mos
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