Beijing: If you want to stay young and healthy for long, then quit smoking as it might not only harm your lungs and overall health, but can also make you age faster, according to a study of nearly 500,000 people The study, presented at the European Respiratory Society International Congress in Milan, Italy, showed that smoking shortens the end fragments of chromosomes in the white blood cells of our immune systems. The length of these end fragments, called telomeres, is an indicator of how quickly we age and our cells’ ability to repair and regenerate. “Our study shows that smoking status and cigarette quantity can result in the shortening of leukocyte telomere length, which is an indicator
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