Gymnastics, zero-sugar diet, smart training and self-belief: How Neeraj Chopra regained peak fitness ahead of World Championships ...Middle East

Olympic champion Neeraj Chopra put down the marker on Friday with a smooth throw to top qualifying for the men’s javelin throw final at the World Championships. 88.77 metres for a season-best ahead of the final on Sunday makes him a favourite. Chopra said he hadn’t gone all out in qualifying but was focussed on getting his technique right. The fluid execution was in contrast to a tentative approach in Lausanne during the Diamond League in late June. Following his winning return in Lausanne, after a month on the sidelines because of a muscle strain, Chopra had said he needed to improve fitness before the World Championships in Budapest. #IND‘s Neeraj Chopra qualifies for Paris Olympics 202

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