By Olivier Poirier-Leroy on SwimSwam The hard work has been completed in practice. Now it’s time to put it all together on race day. Here are some proven strategies for executing under pressure. At the 2023 NCAA women’s championships, Kate Douglass of the University of Virginia swam one of the biggest races in NCAA history. And I mean real big. In the 200-yard individual medley, she swam a blistering 1:48.37, obliterating the NCAA record of 1:50.08, formerly held by her teammate Alex Walsh. The University of Virginia women would go on to win the meet, their third title in a row. Following the meet, head coach Todd DeSorbo spoke with SwimSwam, reflecting on the performance of his swimmers. Th
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