By Coleman Hodges on SwimSwam Sam Short won a medal of every color at the 2023 World Championships in Fukuoka, earning gold in the 400 free, silver in the 800 free, and bronze in the 1500 free. SwimSwam sat down with the distance ace to discuss his meet and season. 0:00 Sam Short Introduction 0:53 Overall Thoughts on World Champs 2:35 Preparing for a Heavy Distance Program 3:45 400 Free Strategy 5:30 Taking the 400 Out in 1:49 9:52 First World Title 11:30 Fastest 800 Free Final Ever 15:12 800 Free World Record 17:07 1500 Free Strategy 22:30 Takeaways from Fukuoka 23:51 Training at Rackley 25:00 Double-Distance Taper 28:12 Why Rackley? 30:46 Why Distance Swimming? 32:55 Managing Training fo
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