By James Sutherland on SwimSwam A recent study indicates that watching Olympic videos prior to training can have a positive impact on swimmer performance. The study, published in 2022 in Research Quarterly for Excercise and Sport, was designed to investigate the effect using social media can have on swimmer performance, but resulted in a different set of findings. The Study Title: “Does Social Media Use on Smartphones Influence Endurance, Power, and Swimming Performance in High-Level Swimmers?” Females only 22 swimmers with an average of 5.6 years of experience Eight weeks Training 8-12 sessions per week (15.9 ± 1.6 hours) The “control group” in the study watched 30 minutes of “videos abou
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