5,000 steps is the new 10,000 steps ...Middle East

Turns out you don’t have to walk 10,000 steps daily to start reaping health benefits. Less than half will do the trick.Read more...

Hence then, the article about 5 000 steps is the new 10 000 steps was published today ( Wednesday 09/08/2023 - 05:25 PM ) and is available on Quartz ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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