THE summer weather may be disappointing for a lot of us but if you are a runner it is perfect. Studies have found that the optimal temperature to pound the streets is between 7C and 15C. Lightweight socks which keep your feet cool are a real difference maker for runnersBalega Running is one of the most efficient types of exercise you can do to burn calories for fat and weight loss. But you need the right gear. Here, we look at how to run comfortably and safely . . . Protective socks MANY female joggers obsess about trainers, bras and leggings, but socks can make or break a run too. And if your feet are hot, sweaty and uncomfortable it isn’t fun. When I first tried t
Hence then, the article about three crucial pieces of kit for runners as dismal summer creates perfect conditions was published today ( ) and is available onThe U.S. Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details Finally We wish PressBee provided you with enough information of ( Three crucial pieces of kit for runners as dismal summer creates perfect conditions )