There are twice as many centenarians (people 100 years old or older) in the U.S. than there were 20 years ago, according to the Population Division of the United Nations. Exciting, right? If you want to live into the triple digits, having a healthy body and mind are likely at the top of your health goals. According to a 2023 Alzheimer’s Association report, more than six million Americans have Alzheimer’s disease, the most common form of dementia. It can be tricky to pick up on the earliest signs of Alzheimer’s because they can often be mistaken as just part of getting older. On the other hand, you could be fretting over things you think are symptoms of dementia, but actually aren’t. Here, ex
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