A new study followed over 7,000 middle-aged and older Canadians for three years to investigate if higher levels of social activity were linked to better long-term health. They observed that those who participated in volunteer work and leisure activities were more likely to retain excellent health and were less likely to develop physical, cognitive, mental, or emotional illnesses during the course of the three-year research. The study was published online in the International Journal of Environmental Research and Public Health.
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