Sleep expert debunks nine top myths  including cheese giving you nightmares and alcohol before bed ...Middle East

Sleep guru Dr Lindsay Browning, of the British Psychological Society, said one of the biggest myths we've been told if that counting sheep will help us drift off.

Hence then, the article about sleep expert debunks nine top myths including cheese giving you nightmares and alcohol before bed was published today ( Thursday 18/05/2023 - 04:12 PM ) and is available on Mail Online ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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