CANBERRA: Australian researchers have linked higher magnesium intake to better brain health later in life.In a study published on Friday, a team from the Neuroimaging and Brain Lab at Australian National University (ANU) found that high intake of magnesium-rich foods such as spinach and nuts could reduce the risk of developing dementia.Researchers studied more than 6,000 cognitively healthy people aged between 40 and 73 from Britain over 16 months.They found that those who consume more than 550 mg of magnesium every day have a brain age one year younger at age 55 than those with a normal magnesium intake of 350 mg per day.Khawlah Alateeq, lead author of the study, said the findings show that
Hence then, the article about higher magnesium intake linked to better brain health australian study was published today ( ) and is available onDaily Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details Finally We wish PressBee provided you with enough information of ( Higher magnesium intake linked to better brain health: Australian study )