3 ways to unlock the power of food to promote heart health ...Middle East

By Shannan M. Grant, Mount Saint Vincent University; Andrea J. Glenn, Harvard University; Dayna Lee-Baggley, Dalhousie University Nova Scotia, Mar 20 (The Conversation) Your diet — the foods and drinks you eat, not short-term restrictive programmes — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular (heart) disease.

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