What you can do (starting now) to make the daylight saving transition a little easier ...Middle East

Clocks spring forward this weekend meaning we all lose an hour of sleep. We have some tips to help you adjust to daylight saving time. And what do sleep scientists say about switching back and forth?

Hence then, the article about what you can do starting now to make the daylight saving transition a little easier was published today ( Friday 10/03/2023 - 02:48 AM ) and is available on NPR ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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