Story at a glance Energy depletion is one symptom of burnout from work stress. It can also involve detachment and lack of motivation. Depersonalization is when a distorted perception of self can lead to lack of empathy. If you are feeling burned out from work and feel like you are struggling through each day, you may be experiencing “depersonalization.” Here we explore what that means in relation to burnout and get tips from a licensed psychotherapist. Burnout syndrome (BOS) is a combination of symptoms related to work stress that hasn’t been “successfully managed,” according to the World Health Organization. This includes, “feelings of energy depletion or
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