Story at a glance Ninety-one percent of parents said their families’ stress levels are lower when they regularly connect over a meal. Over half of respondents also said they tend to eat healthier when sharing a meal, but find it difficult to align their schedules with others’. The results come as stress levels in the United States reach “alarming” highs. A large majority of parents feel their family is less stressed when they eat together, according to new survey results from the American Heart Association (AHA). The findings underscore the impact shared meals can have on mental well-being and overall health. One thousand U.S. adults completed the onlin
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