Study finds education with goal-oriented activities encourages students to opt fruits and vegetables ...Middle East

Consuming fast food and meals away from home is linked to an increase in adult obesity; this unhealthy eating habit is frequently formed during the crucial period of early adulthood. According to a study, weekly food challenges and cooking demonstration videos helped college students feel more confident about making healthy food choices and consume more fruits and vegetables. The findings of the research were published in the 'Journal of Nutrition Education and Behavior'.

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