Story at a glance California public high schools and middle schools have begun implementing later start times. It’s an effort to get students to sleep more after research has found most teens live with mild to severe sleep deprivation. The American Sleep Association recommends teenagers get eight to 10 hours of sleep every night. Beginning this month, public high schools in California are starting later in a statewide effort to help adolescents get more sleep and combat a national sleep crisis. California’s SB 328 went in effect July 1. The law requires public high schools to start no earlier than 8:30 am and middle schools no earlier than 8 am, citing
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